Distance: 5 km Time: Run < 40 min Time: (Hiking) 1 h
Distance: 10 km Time: (MTB) <1 h Time: (TR) 1 h Time: (Hiking) 2 – 3 h
Distance: 9 km Time: MTB <1 h Time: Trail Running 1 h Time: Hiking 1 – 2 h
Distance: 7 km Time: MTB <1 h Time: Trail Running 1 h Time: Hiking 1 – 2 h
Distance: 4 km Time: Hiking 1 – 2 h Time: Trail Running <1 h
Distance: 4 km Time: (Hiking) 1 – 2 h
Distance: 6 km Time: (Hiking) 1 – 2 h Time: (Trail Running) 1 h
Distance: 5,5 km Time: MTB <1 h Time: Trail Running <1 h Hiking: 1 – 2 h
Distance: 7.5 km Time: (TR) <1 h Time: (Hiking) 1 – 1.5 h
Distance: 2.7 km Time: Hiking: 1 – 2 h Time: Running: <1 h
